OKYOU

Get anxiety relief now

Discover therapeutic methods designed to calm your mind and ease anxiety symptoms naturally

We use proven methods to ease anxiety, boost your mood, and guide you toward peaceful, restorative sleep.

Experience therapeutic audio designed to calm your mind and ease anxiety symptoms naturally.

Learn proven techniques to release physical tension and achieve deep bodily relaxation.

Gentle movement exercises that release tension and promote physical and mental well-being.

Specialized techniques to overcome middle-of-the-night anxiety and return to peaceful sleep.

Guided sleep timer with progressive relaxation to ease you into natural, restorative sleep.

Available on iOS and Android

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